THE WORKOUT

We’ve created a workout experience inspired by the culture, artistry, athleticism, soul and swag of dance.

MEET US ON THE DANCE FLOOR

It’s fitness by dancers, where the power of athleticism meets the artistry of dance in this 45-minute fitness experience combining cardio, conditioning, and choreographed movement sequences curated by the world’s top dancers.

Inspirational choreography from the World of Dance community is used to create a dance-inspired fitness experience, transforming the technical movement of dance into fitness routines that are inspiring and accessible – so everyone can share the stage.

THIS MONTH’S INSPIRATION:


ABOUT THE CLASS

EXPERIENTIAL

Driven by music and movement that elicits a physical and emotional response.

EMPOWERING

Inclusive of all dance styles with a blend of pre-choreographed and freestyle dance.

INSPIRATIONAL

Adaptation of fitness routines from inspirational choreography.

ACCESSIBLE

A workout that allows everyone to feel successful and share the stage.