World of Dance Fitness Partners with Gympass World of Dance U-Jam is not just for dancers–it’s fitness-based choreography is for EVERYONE. Because we love to get people of all ages, shapes and sizes MOVING, [...]
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So far ujammember has created 48 blog entries.
In the 1st episode of the “World of Dance Aftershow,” Manny Castro, studio owner and choreographer at Dance Town in Miami, Florida, is well-known to TV dance audiences. He has placed talent on reality competition [...]
Shannon Mather, owner/director of Mather Dance Company, is represented on Season 4 of “World of Dance” with MDC3. The Junior Division group consists of Emma Mather, Madi Smith and Diego Pasillas. The trio hails from [...]
ORANGE COUNTY, Calif., May 28, 2020—Amid canceled tours, World of Dance (WOD), the world’s largest dance entertainment community with the #1 hit NBC primetime TV show, is launching a different kind of interactive experience with [...]
Now that we are approaching the halfway point in 2020, we realize our New Year’s resolutions were forgotten long ago. But the year isn’t over yet! Becoming fit can happen any point of the year, [...]
If you’re into fitness, you probably have more time on your hands to get in a cardio workout. With this newfound time due to the stay at home mandate, finding ways to eat nutritional snacks [...]
We all know the feeling of waking up in the morning, too sluggish to rise out of bed, drained from the night before because we stayed up too late. A good hot shower, along with [...]
Through sharing videos on social media, dance has become the new fitness method to get people’s hearts pumping while they have fun exercising. Whether you’re at home or at a World of Dance U-Jam class, a [...]
We love NBC’s World of Dance judge Derek Hough. He is undeniably talented (obviously) but also warm, charismatic, and friendly. Recently, Hough invited Men’s Health magazine inside his gorgeous Los Angeles home to chat about his career, [...]
Now that we’ve left the restrictive diet, detox/laxative teas- and hopeful waist trainers- behind in 2019, there are some new 2020 fitness trends to check out. Joining many of the pre-existing trends still going strong [...]